The cervical spine osteochondrosis is well known and studied.At the moment, the majority of the working population suffers from this disease.This type of osteochondrosis develops not only in the adult population, but often in adolescents, so -called minor osteochondrosis.
The cervical department is the most removable part of the spine, so the load on this department is quite large.The disease develops gradually, it is characterized by frequent irritations, which can lead to a significant decrease in the quality of life of the patient.
Causes of the disease
The causes of the disease, as a rule, are some and may depend on the patient's age.We single out more frequent:
- violation of calcium-phosphorus exchange of any etiology;
- various traumatic damage to the back;
- non -balanced load on the back (hypodynamia or vice versa the impact of expanded load);
- diseases of the cardiovascular system;
- congenital malformations of the spine;
- behavioral change, included by a type of scoliotic;
- circulatory disorders, leading to a deterioration in the power of the intervertebral disc;
- Distrophic violations associated with bone tissue age.
In adolescence, the main causes of disease development are trauma, not balanced physical activity (training process).In older patients, the main reason is a long common position during work activity, a violation of the hormonal background.
Additional predisposing factors in the development of the disease can be:
- inheritance;
- hypothermia;
- weak or not fully treated osteochondrosis deterioration;
- Stress situations and excessive work.
Osteochondrosis develops gradually.A person, constantly playing sports, may not imagine what is subject to this disease.
Above all, this condition is found in people over twenty -five years old.The osteochondrosis of the cervical spine is characterized by the fact that the process takes place from the upper sections.However, if you do not take medical attention, the process can gradually affect the lower segments of the spinal column.
Symptoms of osteochondrosis of the cervical spine in adults and children
Since the disease develops for years, in many cases the process is asymptomatic.Sometimes it happens that, according to radiological images, the initial signs of the disease can be determined, while complaints will be actively absent.It should be remembered that the older the patient, the more different complaints he will submit.
The main complaints with cervical osteochondrosis are:
- headaches and frequent dizziness;
- numbness at the fingers and weakness in the hands;
- Vegetative manifestations;
- increased blood pressure;
- discomfort for neck movements;
- constant pain or burning along the spine;
- Frequent neck muscle myoses;
- changes in behavior;
- restrictions on head movements;
- Moreover, a forced head position may develop;
- noise in the ears;
- weather addiction;
- cramp in the neck when you move;
- Sleep violation.
These are the most pronounced symptoms that the patient may present.Unfortunately, the process may begin to develop from youth, and adolescents will file such complaints.
Most often these symptoms manifest together.Osteochondrosis of the cervical spine continues with episodes of irritation and forgiveness.This is due to the effect of provocative factors on the body.We must not forget that if a similar diagnosis is made, the course of restoration therapy and rehabilitation should be performed every six months in order to avoid an acute period.
Considering that the main reason for the development of the disease is reduced by the trophies of the intervertebral disc, and the lack of adequate therapy, the process may end in the formation of intervertebral hernia.
Complaints and clinical appearance of the disease - picture
Vascular manifestations in the form of dizziness or headaches intensify when you perform elementary motor tasks (sloping or return of the head).In the aggregate of all complaints, the patient tries to take a forced position to reduce the symptoms, which exacerbates intervertebral disc nourishment.
It is these complaints that most often encourage the patient to see a doctor.If you do not perform treatment, the complaints will intensify and have a more ongoing nature, that is, they will not pass on their own.
Pain with cervical osteochondrosis, as a rule, constant, painful, burnt character.The disease can be associated with periodic "bastards", which are provoked by sharp movements.
An increase in blood pressure on the background of osteochondrosis encourages the patient to be examined by the therapist.If you do not perform competent treatment in a timely manner, an increase in blood pressure will become constant, which contributes to the development of secondary hypertension.In these situations, a precisely collected story is of great importance.
When the process is localized in the cervical region, unpleasant sensations spread to the posterior surface of the neck, the constant tension of the muscle system of the bone helps to limit the movements and the formation of a forced head position.
Pain with osteochondrosis of the cervix is associated with impaired sensitivity.Due to constant disturbance, muscle roller is gradually forming on the shoulder, the patient is unpleasant in the area.
In addition to continuous discomfort, the patient may suffer a sharp pain, neck shooting.The appearance of such complaints suggests that the patient should give complete rest to reduce pain.In some cases, the pain is so severe that a person cannot perform the simplest actions (turn your head, take a deep breath, run your back).In all cases, the patient should examine the doctor and confirm the diagnosis of osteochondrosis.
Changing the hormonal background also plays an important role in the development of cervical disease.Therefore, competently selected physical activity will reduce the general clinical symptoms and relieve the patient's condition.Due to the fact that neck pain is constantly worried, a secondary sleep concern occurs.It is difficult for a person to take a suitable position in the bed, worries, which leads to psycho-emotional stress.
Moreover, the patient pays attention to sensitivity.Describe them as "goose" that feel at your fingertips.In some cases, unpleasant sensations can be localized throughout the hand, muscle strength decreases.
Diagnosis of the disease
It is quite difficult to make a diagnosis based on an examination.Basically, the following measures are performed to clarify the diagnosis:
- Complete collection of complaints;
- consultations of specialized specialists (cardiologist, endocrinologist, neurologist);
- X -Comalization of the cervical spine;
- Magnetic resonance tomography.
Inspections of specialized doctors are needed to exclude acute cardiological profile states and others.With the exclusion of acute somatic pathology, we can talk about the diagnosis of osteochondrosis.In addition to general clinical manifestations, the diagnosis can be confirmed using an X -ray spine examination.
X -Ray is the most affordable and easily continuous study that helps make a diagnosis.In the picture you can see the narrowing of the space between the vertebrae, showing the dystrophy of the intervertebral disc.Along the edges of the vertebrae, bone results can be distinguished.If osteochondrosis is complicated by instability in the cervical region, then the X -Reshadation can be marked by the shift of the vertebrae in relation to one another.
The cervical back osteochondrosis is a disease that can radiologically indicate which area is most damaged.Even when examining a segment of the cervix, it can be seen that the process is not common.
In particularly complex cases, magnetic resonance tomography is performed, which helps diagnose osteochondrosis-intervertbral hernia complication.Thanks to the image of MRI -by -lyrics, even the most minimal hernias and immediately indicate the level of damage.
Treatment of cervical back osteochondrosis
Only one doctor knows how to treat cervical osteochondrosis in an acute and interconnected period.The therapy, which is prescribed for this condition, must be complex.When it exacerbates the disease, it includes:
- medicines;
- complex recovery therapy (physiotherapy exercises, gymnastics, massage, acupuncture, manual therapy);
- physiotherapy (electrophoresis, UHF, magnetotherapy, laser therapy);
To prevent the deterioration of osteochondrosis, they use:
- Treatment of sanatorium-resort;
- popular medicine;
- wearing special bandages and corsets;
- Change in lifestyle (weight loss, balanced physical activity).
Medications for the treatment of cervical back osteochondrosis are as follows:
- anti -inflammatory drugs;
- medicines that improve blood circulation;
- vitamin complexes;
- in acute situations of analgesics;
- It means it reduces muscle tension.
In addition to pills and injections, creams, ointments and gels are actively prescribed, which are applied to the affected area.According to their impact, they contribute to skin irritation in a particular area, which improves blood circulation in small vessels, thus ensuring the distribution of nutrients in damaged segments, and muscle tension decreases.
After an acute period, physiotherapy, massage and physiotherapy are signed.Restoration therapy is an addition to the main treatment of medication.As the situation will improve, the power and trophy of the intervertebral disc will also be better.
Contrary to the background of treatment, the patient will mark an improvement in well -being, an increase in performance and mood.If the treatment is stopped without finishing, then osteochondrosis irritations will often pass.
The rehabilitologist will show how to treat cervical osteochondrosis in the recovery period.Before talking about a complex of restorative therapy, it should be noted that any treatment must be accompanied by a correction of sleep accessories.These include orthopedic mattresses and pillows.
Experts also recommend wearing a chanstz collar constantly or for a certain period of time.This method is especially widely used in children's practice, when patients wear it for the homework period.Shanz collar is individually selected in orthopedic salons.
The orthopedic pillow for cervical osteochondrosis is chosen for each patient.It should be suitable for bed size and resolved depending on the patient's constitution.It should not be too small or too large, the main instruction is the shoulder width of the person.
A long sleep pillow and rest should be of medium stiffness and resemble a square or rectangle in shape.Pillows of a different form are suitable for a short break.Depending on the activity of the degenerative process, the orthopedic pillow for cervical osteochondrosis must change.
Exercises and gymnastics (exercise therapy)
Restoration therapy should be attributed to gymnastics.The main task of the exercises is to strengthen the neck and back muscles, the upper shoulder band, to improve the mobility of the spine and the elimination of muscle clips.Moreover, exercises for cervical osteochondrosis affect deeply placed muscles.
As a result of gymnastics with cervical osteochondrosis, physiological curves are gradually reset, and the load on the intervertebral discs decreases.We must not forget that exercises for cervical osteochondrosis should also capture breast segments.
Gymnastics for cervical osteochondrosis is performed with an instructor.It helps patients understand which areas to focus on.The load and volume of tasks are individually selected, and it depends:
- from the age of the patient;
- by the predominance of the process;
- by the availability of additional diseases simultaneously;
- By the effectiveness of medication therapy.
First, simple and non -complex tasks are performed, as the body begins to adapt to new conditions, and the muscles perform its work in a sufficient volume, the exercises are complicated and the duration of the classes has increased.
LFK for cervical osteochondrosis includes simple actions.These are bending your head forward and backwards, gradually add circular movements of the head.It should be borne in mind that even for physical medical education can be contraindications.As a rule, the complex of a lesson includes tasks aimed at developing and influencing all segments of the spine.
After exercises in the cervical region, they gradually add tasks to improve the work of the chest and lumbar.Physical media education for cervical osteochondrosis can be performed in a standing or sitting position.The tasks are performed smoothly, at a short pace, this will allow additional respiratory gymnastics.
Contraindications to physiotherapy exercises:
- Acute pain syndrome;
- increased blood pressure and the presence of heart pathology in the acute phase;
- violations of coordination and disease of the vestibular apparatus;
- fever;
- irritation of another chronic pathology;
- Condition after surgical treatment.
Exercises for special equipment
This technique is based on a phase restoration of the normal activity of the bone muscular system.Gymnastics exercises performed in a specialized imitators allow you to gradually restore the work of the cervical back structures.
First, the pain is relieved, then the blood circulation is restored, the muscle tension is removed and the classes are performed to expand motor activity in the cervical region.The method is also supported by massage courses, class in the pool.
Massage for osteochondrosis of the cervical back
In addition to the general strengthening classes, a very good effect gives massage.Massage for cervical osteochondrosis can be used from different (classic, segmental, point).In some cases, a combination of different techniques in one session is allowed.
We must not forget that massage with osteochondrosis of the cervix is performed on a solid surface, face down and its duration can vary by ten sessions or more.The frequency of repetition of the course is also determined by the attending physician.The massage efficiency will last longer if the patient sleeps on a good pillow.
Physiotherapeutic procedures such as magnets or electrophoresis have a local irritating effect.Magnetotherapy is a painless procedure that is well tolerated by adults and children.Manipulation lasts a few minutes, the patient should stay stationary, therefore, older patients are more often recommended.
Electrophoresis is a manipulation that is performed using a special device.During the procedure, the patient feels a slight tingling sensation, which is created using currents.The frequency and impulsivity of the signal for each age is its own.
With the help of this technique, the presentation of a drug, which has a positive effect, is performed.This manipulation is more aggressive than magnetotherapy, therefore, there should be strict indications for its implementation.
A balanced diet is of great importance in this disease.Patients are recommended to eat fruits, vegetables, meat, greens, fish.Salt consumption and all kinds of spices, spices, smoked or fried products, sugar should be limited.It is better to drink vegetable decoctions and teas, it is advisable to avoid using coffee and alcohol.
The use of traditional medicine is aimed at reducing pain.Most often, compresses and mixtures are used, which overlap in the field of damage.The success in the treatment of osteochondrosis of the cervical spine depends largely on the patient's consciousness.Do not discard classes and therapy, the sooner you feel better.It is irrational to use soothing soothing that leads to temporary relief, and the disease itself is not treated.